{"id":3176,"date":"2026-01-26T10:00:00","date_gmt":"2026-01-26T02:00:00","guid":{"rendered":"https:\/\/freedomfadoo.com\/?p=3176"},"modified":"2026-03-24T15:38:04","modified_gmt":"2026-03-24T07:38:04","slug":"life-target-20260126","status":"publish","type":"post","link":"https:\/\/freedomfadoo.com\/index.php\/2026\/01\/26\/life-target-20260126\/","title":{"rendered":"\u6bcf\u500b\u4eba\u5176\u5be6\u90fd\u6709\u4e00\u5ea7\u300c\u4eba\u751f\u7684101\u300d"},"content":{"rendered":"\n<p>\u6628\u5929\uff0cAlex \u5728\u767b\u4e0a\u53f0\u7063 101\uff0c\u722c\u7684\u4e0d\u662f\u9ad8\u5ea6\uff0c\u662f\u4eba\u5fc3\u7684\u5929\u82b1\u677f\u3002<br>\u9019\u5247\u65b0\u805e\u8b93\u6211\u505c\u4e0b\u4f86\u60f3\u4e86\u5f88\u4e45\u3002<br>\u6500\u5ca9\u50b3\u5947 Alex Honnold\uff0c\u90a3\u500b\u300c\u7121\u7e69\u7d22\u6500\u767b\u300d\u628a\u6050\u61fc\u8e29\u5728\u8173\u4e0b\u7684\u4eba\u2014\u2014<br>\u7576\u4ed6\u7ad9\u5728 \u53f0\u5317101 \u7684\u90a3\u4e00\u523b\uff0c\u5176\u5be6\u5b8c\u6210\u7684\u4e0d\u662f\u4e00\u5834\u904b\u52d5\u8868\u6f14\uff0c\u800c\u662f\u4e00\u5834\u6587\u660e\u5c64\u7d1a\u7684\u5c0d\u8a71\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/freedomfadoo.com\/wp-content\/uploads\/2026\/01\/image-17-1024x683.png\" alt=\"\" class=\"wp-image-3562\" srcset=\"https:\/\/freedomfadoo.com\/wp-content\/uploads\/2026\/01\/image-17-1024x683.png 1024w, https:\/\/freedomfadoo.com\/wp-content\/uploads\/2026\/01\/image-17-300x200.png 300w, https:\/\/freedomfadoo.com\/wp-content\/uploads\/2026\/01\/image-17-768x512.png 768w, https:\/\/freedomfadoo.com\/wp-content\/uploads\/2026\/01\/image-17.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u6211\u7684\u4e09\u500b\u7701\u601d\uff08\u4e5f\u662f\u7d66\u6240\u6709\u6b63\u5728\u6253\u9020\u4eba\u751f\u7248\u5716\u7684\u4eba\uff09<br>\u2460 \u771f\u6b63\u7684\u9ad8\u624b\uff0c\u5f9e\u4e0d\u9760\u814e\u4e0a\u817a\u7d20\u904e\u6d3b<br>Alex \u7d66\u6211\u7684\u7b2c\u4e00\u500b\u63d0\u9192\u662f\uff1a<br>\u6975\u7aef\u884c\u52d5\uff0c\u4f86\u81ea\u6975\u5ea6\u7406\u6027\u3002<br>\u5916\u4eba\u770b\u5230\u7684\u662f\u9a5a\u96aa\uff0c\u6211\u770b\u5230\u7684\u662f\uff1a<br>\u2022 \u9577\u5e74\u7d2f\u7a4d\u7684\u808c\u529b\u8207\u5224\u65b7<br>\u2022 \u5c0d\u98a8\u3001\u91cd\u529b\u3001\u6750\u8cea\u7684\u7cbe\u6e96\u7406\u89e3<br>\u2022 \u5c0d\u300c\u6211\u73fe\u5728\u80fd\u4e0d\u80fd\u4e0a\u300d\u7684\u9ad8\u5ea6\u81ea\u5f8b<br>\u9019\u8ddf\u81ea\u5df1\u7684\u5922\u60f3\u4e00\u6a21\u4e00\u6a23\u3002<br>\u771f\u6b63\u6d3b\u5f97\u81ea\u7531\u7684\u4eba\uff0c\u5f9e\u4e0d\u8ced\u904b\u6c23\uff0c\u53ea\u505a\u7b97\u5f97\u6e05\u3001\u625b\u5f97\u4f4f\u3001\u9000\u5f97\u4e86\u7684\u9078\u64c7\u3002<br>\u67d0\u4e9b\u9078\u64c7\u770b\u8d77\u4f86\u5f88\u6562\uff0c\u5176\u5be6\u8d85\u7a69\u3002\u4e0d\u662f\u4e0d\u77e5\u9053\u98a8\u96aa\uff0c\u800c\u662f\u77e5\u9053\u5982\u4f55\u7ba1\u7406\u98a8\u96aa\u3002\u66f4\u4e0d\u6703\u56e0\u70ba\u898f\u907f\u98a8\u96aa\u800c\u505c\u6eef\u4e0d\u524d\u3002<\/p>\n\n\n\n<p>\u2461 \u4ed6\u4e0d\u662f\u5f81\u670d 101\uff0c\u662f\u5c0a\u91cd 101<br>\u6211\u5f88\u559c\u6b61\u7684\u4e00\u500b\u611f\u89ba\u662f\u2014\u2014<br>\u90a3\u4e0d\u662f\u70ab\u8000\uff0c\u800c\u662f\u4e00\u7a2e\u300c\u6211\u60f3\u7406\u89e3\u4f60\u300d\u7684\u9760\u8fd1\u3002<br>101 \u4e0d\u53ea\u662f\u4e00\u68df\u9ad8\u6a13\uff0c\u5b83\u5df2\u662f\u53f0\u7063\u7684\uff1a<br>\u2022 \u6280\u8853<br>\u2022 \u610f\u5fd7<br>\u2022 \u96c6\u9ad4\u8a18\u61b6<br>Alex \u7684\u767b\u9802\uff0c\u662f\u5c0d\u5b83\u7684\u81f4\u656c\u3002<br>\u9019\u63d0\u9192\u6211\u4e00\u4ef6\u4e8b\uff1a<br>\u771f\u6b63\u8d70\u5f97\u9ad8\u7684\u4eba\uff0c\u59ff\u614b\u5f80\u5f80\u6703\u4f4e\u3002<br>\u5728\u4e8b\u696d\u3001\u8ca1\u5bcc\u3001\u5f71\u97ff\u529b\u7684\u4e16\u754c\u88e1\u4e5f\u662f\u5982\u6b64\u2014\u2014<br>\u80fd\u9577\u4e45\u7684\u4eba\uff0c\u5f9e\u4e0d\u8e10\u8e0f\u7cfb\u7d71\uff0c\u800c\u662f\u7406\u89e3\u4e26\u5584\u7528\u5b83\u3002<\/p>\n\n\n\n<p>\u2462 \u6211\u5011\u6bcf\u500b\u4eba\uff0c\u5176\u5be6\u90fd\u6709\u4e00\u5ea7\u300c\u4eba\u751f\u7684101\u300d<br>\u4e0d\u662f\u6bcf\u500b\u4eba\u90fd\u8981\u722c\u5230\u5404\u500b\u9818\u57df\u7684\u6700\u9ad8\u6a13\uff0c\u4f46\u6bcf\u500b\u4eba\u90fd\u5728\u9762\u5c0d\u81ea\u5df1\u6e34\u671b\u7684\u90a3\u4e00\u5c64\u9ad8\u5ea6\uff1a<br>\u2022 \u6709\u4eba\u5361\u5728\u300c\u4e0d\u6562\u958b\u59cb\u300d<br>\u2022 \u6709\u4eba\u5361\u5728\u300c\u6015\u88ab\u770b\u898b\u300d<br>\u2022 \u6709\u4eba\u5361\u5728\u300c\u660e\u660e\u6709\u80fd\u529b\uff0c\u537b\u4e00\u76f4\u9000\u7e2e\u300d<\/p>\n\n\n\n<p>\u6050\u61fc\u4e0d\u662f\u6575\u4eba\uff0c\u5b83\u662f\u908a\u754c\u7684\u63d0\u793a\u71c8\uff0c\u4e5f\u662f\u7a81\u7834\u7684\u5fc3\u7246\u3002\u9762\u5c0d\u81ea\u5df1\u5167\u5728\u7684\u5922\u60f3\uff0c\u7d55\u5c0d\u4e0d\u662f\u4e0d\u884c\uff0c\u4f60\u53ea\u662f\u9084\u6c92\u6e96\u5099\u597d\u300c\u7528\u5c08\u696d\u53d6\u4ee3\u6050\u614c\u300d\u3002<br>\u9019\u5247\u65b0\u805e\u6700\u5f8c\u7d66\u6211\u7684\u4e0d\u662f\u71b1\u8840\uff0c<br>\u800c\u662f\u4e00\u7a2e\u5f88\u5b89\u975c\u3001\u5f88\u7be4\u5b9a\u7684\u529b\u91cf\uff1a<br>\u81ea\u7531\uff0c\u4e0d\u662f\u4e82\u885d\uff1b<br>\u662f\u7576\u4f60\u7ad9\u5728\u9ad8\u8655\uff0c<br>\u4f9d\u7136\u77e5\u9053\u6bcf\u4e00\u6b65\u600e\u9ebc\u722c\u4e0a\u4f86\u7684\u3002<\/p>\n\n\n\n<p>\u7d66\u6211\u8ca1\u7b56\u5bb6\u7684\u5b78\u54e1\u5011\uff1a<br>\u5982\u679c\u4f60\u9858\u610f\uff0c\u54ea\u5929\u6211\u5011\u4e5f\u53ef\u4ee5\u4e00\u8d77\u62c6\u89e3\u2014\u2014\u4f60\u7684\u4eba\u751f 101\uff0c\u73fe\u5728\u5361\u5728\u54ea\u4e00\u5c64\uff1f<br>\u6211\u4e0d\u63a8\u4f60\u8df3\uff0c\u6211\u966a\u4f60\u4e00\u6b65\u4e00\u6b65\uff0c\u8d70\u5230\u4f60\u7ad9\u5f97\u4f4f\u7684\u9ad8\u5ea6\u3002<\/p>\n<div class=\"732d10883cd4c80965eeb58ffe37547a\" data-index=\"2\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<hr>\r\n<a href=\"https:\/\/page.line.me\/aih4589v\"><img decoding=\"async\" src=\"https:\/\/i.imgur.com\/zG94rKc.png\" width=\"100%\"><\/a>\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u6628\u5929\uff0cAlex \u5728\u767b\u4e0a\u53f0\u7063 101\uff0c\u722c\u7684\u4e0d\u662f\u9ad8\u5ea6\uff0c\u662f\u4eba\u5fc3\u7684\u5929\u82b1\u677f\u3002\u9019\u5247\u65b0\u805e\u8b93\u6211\u505c\u4e0b\u4f86\u60f3\u4e86\u5f88\u4e45\u3002\u6500\u5ca9\u50b3\u5947 Ale [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3562,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[37,29,24],"class_list":["post-3176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fadoo","tag-fadoo","tag-lifeview","tag-fe"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/freedomfadoo.com\/index.php\/wp-json\/wp\/v2\/posts\/3176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/freedomfadoo.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/freedomfadoo.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/freedomfadoo.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/freedomfadoo.com\/index.php\/wp-json\/wp\/v2\/comments?post=3176"}],"version-history":[{"count":2,"href":"https:\/\/freedomfadoo.com\/index.php\/wp-json\/wp\/v2\/posts\/3176\/revisions"}],"predecessor-version":[{"id":3563,"href":"https:\/\/freedomfadoo.com\/index.php\/wp-json\/wp\/v2\/posts\/3176\/revisions\/3563"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/freedomfadoo.com\/index.php\/wp-json\/wp\/v2\/media\/3562"}],"wp:attachment":[{"href":"https:\/\/freedomfadoo.com\/index.php\/wp-json\/wp\/v2\/media?parent=3176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/freedomfadoo.com\/index.php\/wp-json\/wp\/v2\/categories?post=3176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/freedomfadoo.com\/index.php\/wp-json\/wp\/v2\/tags?post=3176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}